I am Preeti Gahlot, from Rishikesh, India, the birthplace of yoga where I started exploring yoga at the age of 14. Now with 14 years of practice and 8 years of teaching, I offer a method of teaching that combines my varied knowledge and experience and offers all level of yoga practitioner insight and challenge. Check out my website, Ask About Yoga (www.askaboutyoga.com). I want to simultaneously learn and share the immense wisdom of yoga and its effects. As the owner of a restaurant I find myself in the kitchen a lot but what I enjoy most is experimenting, I like to focus on simplicity using traditional dishes for inspiration.